LiveHealthy

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Top Essential Vitamins Every Senior Needs for Healthy Aging

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Cover by Rod Long Why Vitamins Matter More as We Age Getting older comes with plenty of changes—some exciting, others ...

Should You Really Take a Daily Multivitamin Supplement

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Cover photo by Michele Black Do You Really Need a Daily Multivitamin? Almost every grocery store or pharmacy is packed ...

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Top 12 Healthy Morning Foods to Boost Your Energy

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Cover by Rachel Park Why Breakfast Really Is the Most Important Meal of the Day Imagine trying to run your ...

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How Much Calcium You Really Need for Strong Bones

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Cover by engin akyurt Why Calcium Matters More Than You Think When we think about bone health, calcium almost always ...

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Best Vitamins for Hair Growth and Stronger Healthier Strands

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Cover Photo by Ali Pazani Why Do Vitamins Matter for Hair Health? Ever looked in the mirror and noticed your ...

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Best Vitamins for Sleep to Improve Rest Naturally

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Cover by Shane Why Sleep Matters and How Vitamins Play a Role If you’ve ever tossed and turned all night, ...

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Top Signs of Vitamin D Deficiency and How to Fix It

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Cover by Maria Kozyr What is Vitamin D and Why Does It Matter? Have you been feeling tired all the ...

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Best Vitamins to Reduce Arthritis Pain and Inflammation Fast

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Cover Photo by Towfiqu barbhu What Causes Arthritis and Why Inflammation Matters Let’s face it—chronic pain is exhausting. And for ...

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Top Collagen Rich Foods to Boost Skin and Joints

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Cover Photo by Hoang Vu Tuye Why Collagen Matters for Your Skin and Joints Have you ever wondered what gives ...

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Top Nutrient-Rich Foods That Naturally Boost Your Skin Health

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Cover Photo by Autumn.G Why Nutrition Matters for Glowing Skin Have you ever noticed how your skin seems to look ...